Sunday, March 04, 2007

The one-mile swim

My friend Liz has sent me an excellent swimming-related link: 0 to 1650 in six weeks.

Best sentence: "The feeling of not having adequate rest is necessary to improve."

You have to get certified as capable of swimming a mile without stopping in a pool before you're allowed to do things like this--and very sensible too, I am not cavilling, just strategizing and thinking about how to make it happen in a good way...

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